| # | Tid | WA | SVØM | Stævne | Dato |
|---|---|---|---|---|---|
| 1 | 3:51.15 | 146 | 183 | FM-DM Parasport Danmark | 12-05-2019 |
| 2 | 3:51.70 | 145 | 194 | Østdansk Paramesterskab | 30-04-2023 |
| 3 | 4:02.42 | 126 | 168 | Parastævne 4, 2025 - 2026 | 21-03-2026 |
| 4 | 4:10.01 | 115 | 153 | Triple Meet 2 | 11-01-2020 |
| 5 | 4:11.08 | 114 | 143 | PARA: FM-DM Parasport Danmark | 05-05-2018 |
| 6 | 4:14.11 | 110 | 141 | Harboe Water Games 2016 | 25-06-2016 |
| 7 | 4:14.63 | 109 | 140 | Klubmesterskab 2. del | 15-01-2017 |
| 8 | 4:18.25 | 105 | 135 | Sigma Swim klubmesterskab | 08-01-2016 |
| 9 | 4:25.65 | 96 | 124 | Hørsholm klubmesterskab del2 | 17-01-2016 |