| # | Tid | FINA | SVØM | Stævne | Dato |
|---|---|---|---|---|---|
| 1 | 4:50.66 | 389 | 484 | Danske Open Masters (K) | 09-03-2008 |
| 2 | 4:51.36 | 386 | 480 | Blue Water Cup 2010 | 03-11-2010 |
| 3 | 4:52.03 | 383 | 476 | Danske Open Masters kortbane 2022 | 13-03-2022 |
| 4 | 4:53.99 | 376 | 468 | Vestkyst Cup 2018 | 11-11-2018 |
| 5 | 4:57.47 | 363 | 451 | Blue Water Cup 2008 | 19-11-2008 |
| 6 | 5:01.72 | 348 | 432 | NSF: Nordic Open Masters 2017 | 06-10-2017 |