| # | Tid | WA | SVØM | Stævne | Dato |
|---|---|---|---|---|---|
| 1 | 3:07.14 | 268 | 338 | All-Round - 2011 | 26-09-2011 |
| 2 | 3:07.75 | 266 | 334 | All-Round | 01-11-2010 |
| 3 | 3:10.29 | 255 | 321 | All-Round 6 - 2008 | 20-10-2008 |
| 4 | 3:15.19 | 236 | 297 | Vest Masters Mesterskab 2009 | 14-11-2009 |
| # | Tid | WA | SVØM | Stævne | Dato |
|---|---|---|---|---|---|
| 1 | 3:07.14 | 268 | 338 | All-Round - 2011 | 26-09-2011 |
| 2 | 3:07.75 | 266 | 334 | All-Round | 01-11-2010 |
| 3 | 3:10.29 | 255 | 321 | All-Round 6 - 2008 | 20-10-2008 |
| 4 | 3:15.19 | 236 | 297 | Vest Masters Mesterskab 2009 | 14-11-2009 |